Herbs

Herbs are plants used in cooking for their flavor, aroma, and nutritional benefits. Examples include basil, mint, cilantro, rosemary, and thyme. These herbs enhance the taste of dishes and are also valued for their potential health benefits, such as antioxidant properties, aiding digestion, and anti-inflammatory effects. They can be used fresh or dried, and are commonly incorporated into a wide range of cuisines, from soups and salads to sauces and marinades. Eatable herbs are not only culinary staples but also play a role in traditional medicine and wellness practices.

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